QABZ KE LIYE GHAR PE NUSKE

Aam baat hai ki jab aapki pyaaspoori hoti hai to humpehle paani pi jate hain. Par kabhi-kabhi humesaare sirahaat se jal piye jaate hain aur fir humeqabz hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain jokaam kar sakte hain. Is mein paani ke siwa mithai bhi madadgar hote hain. Tum har roz laab